Amaranth, Teff and Quinoa flour - 10pcs

The PASTA NATURA flour blend is incredible: the combination of amaranth, teff and quinoa has created a perfect product both from a nutritional and taste point of view. The skilful balance between the ingredients present makes this blend an ideal base for experimenting with new preparations in the kitchen, always tasty and tasty as well as healthy. This mix of cereal flours combines highly digestible flours, rich in protein and fiber. All the flours in this package are naturally gluten-free. Furthermore, there are no ingredients of animal origin, so this product is ideal for gluten free, vegan and vegetarian diets.

To understand the high nutritional value of this flour blend, we can focus on the properties of the individual ingredients. Amaranth is an ancient grain rich in nutrients: the contribution of fiber, calcium, phosphorus and iron is remarkable. Its intake of polyunsaturated fatty acids is similar to that of olive oil. Teff is an ancient dark-colored cereal from which a wholemeal flour is obtained. It gives an important protein intake, interesting for vegetarian and vegan diets. It is easily digestible, has a low glycemic index and contains calcium, potassium, iron and fiber in good quantities. Quinoa flour should never be missing from the basic ingredients of the diet because it contains all nine essential amino acids. The proteins present in quinoa are highly digestible. Quinoa is a source of essential fatty acids, vitamin E, mineral salts. Interesting is its low glycemic index.

Amaranth flour has a strong, almost toasted flavor, reminiscent of the flavor of dried fruit and malt. Thanks to its ability to absorb water, it is also excellent as a thickener. Teff facilitates fermentation, so it is a kind of natural yeast. Mixed with amaranth flour and quinoa flour it can be used in bread and pizza dough, which will be fragrant and with a thick and tasty crust. Quinoa, with its taste reminiscent of legumes, gives baked goods a full and round flavor, capable of making your preparation irresistible. The PASTA NATURA flour blend can also be used to prepare a tasty and nutritious breakfast: prepare muffins with chocolate and black cherries and give a sweet good morning to your whole family.